Physical Education Task – Grade 4 , Term 1

Home All Physical Education Task – Grade 4 , Term 1
  Teacha!
  Teacha!

R23.00

Use, by you or one client, in a single end product which end users are not charged for. The total price includes the item price and a buyer fee.

Resource Description

Participation in a Fitness Programme

Your Fitness will be tested by completing 2 activities in Term 1.
First you will complete a Fitness Grid called an X-pattern multi-skill course. Your motivation to complete as well as your completion of the activity will be assessed. Your sprinting and jogging ability will be assessed.

Your second test will be a 4 x 20 sprint challenge. In this activity you must run 50 m x ( 200 metres ) in a total of 80 seconds. A diagram has been included for you to see exactly what must be done.

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