Mindfulness Journal for Children
R80.50
Resource Description
At Aldeia NeuroBehaviour Institute, we understand how important it is for children to develop the ability to be present and mindful in their daily lives. That’s why we’re excited to introduce our Mindfulness Journal for Children – a therapeutic resource designed to nurture these essential skills in a fun and engaging way.
This beautifully crafted booklet is more than just a journal; it’s a journey. Through guided exercises, creative prompts, and thoughtful reflections, children will learn to focus on the present moment, manage their emotions, and cultivate a sense of calm. The activities are designed to be accessible for young minds, making mindfulness both approachable and enjoyable.
Whether you’re a parent, educator, or therapist, this journal will provide you with everything you need to support your child in exploring mindfulness. It’s an opportunity to bond, learn together, and open the door to conversations about feelings, thoughts, and the importance of being present.